In 100 g (Grams) of Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil there is 344 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil are listed below.

Water	63.36 g	63.36%
Energy (calorie)	180 kcal
Energy (joule)	753 kJ
Protein	26.18 g	26.18%
Total lipid (fat)	8.28 g	8.28%
Ash	2.8 g	2.8%
Carbohydrate, by difference	0.17 g	0.17%
Fiber, total dietary	0 g
Sugars, total	0.02 g	0.02%
Sucrose	0 g
Glucose (dextrose)	0.02 g	0.02%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.15 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	280 mg	0.28%
Potassium, K	344 mg	0.34%

Nutrients in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil